Your blog wlll add value to mine. Thanks.
I have been enjoying this week very much. I find myself fully revitalized on my MKE mission, I have some time and space to focus the way I want to on the exercises, the readings, and the always challenging mental diet.
The MKE exercises have been amazing, great tools, brain trainers, to keep my own goals and behaviors in my mind, with the use of repetetive readings, and associations with shapes, colours and index cards. Now they are pretty much habits, good habits……But I must say, this shift into looking for the virtues in other people’s actions has been the eye opener that was promised. The Franklin makeover is really resonating with me, as a practical application of all that we have been learning.
This week of kindness has been particularly powerful. Firstly reading all the RAKs on the kindness page has been wonderful, people are getting into it, and…